Harrogate Counselling Services
Understanding and Coping with Emotional Challenges
Introduction
Hi, I'm Laraine. I recognise that life can sometimes feel overwhelmingly difficult, particularly when you are feeling lost, isolated or lonely. These emotions may arise during tough times, or even within a relationship where, ideally, you would feel a strong sense of connection.
Common Emotional Experiences
You may be facing anxiety, stress or burnout, and perhaps are feeling confused about your identity, unsure of who you are anymore. Alternatively, you might be grieving the loss of someone or something precious to you.
How can therapy help?
Couples and individuals
Identify issues and feelings
Notice relationship habits
Improve communication and understanding
Process a life event, loss, grief or trauma
Handle break-ups, estrangement or adoption
Enhance overall life and relationship satisfaction
Face to face
Online
Telephone
Who do I work with?
Individuals and couples
I can help you with the following problems:
Abuse | Adoption | Anxiety | Bereavement | Bullying | Communication | Couples | Depression | Difficulties at home or work | Emotional Distress | Family Relationships | Family Dynamics | Loneliness | Mental Health | Panic Attacks | Relationships | Self-esteem | Self Harm | Sexuality | Stress
I offer a confidential service which will be explained at our initial meeting.
I believe each of us has the capacity and power to change, the therapeutic relationship being key
My training background is rooted in The Relational Approach , which forms the foundation of my counselling practice. I work primarily in a person-centred manner, focusing on establishing a safe and supportive environment for each client. This involves nurturing a warm, non-judgemental relationship, allowing you to feel comfortable and respected throughout our sessions. Through this approach, you are empowered to explore the issues that have led you to seek counselling, with the assurance that your thoughts and feelings will be met with understanding and care.
Availability and session options
I provide counselling services online throughout the UK, offering flexibility and accessibility to clients regardless of location. For those preferring face-to-face sessions, I am available in Harrogate, where clients benefit from the convenience of free parking. My practice accommodates a range of counselling durations, including short-term, long-term, and open-ended options. This allows us to tailor the process to your individual needs, and we will discuss which approach suits you best during our initial meeting. Appointments can be scheduled during the day, with some evening slots also available to accommodate different routines and commitments. Additionally, I offer home visits for those who require or prefer this service; please note that an extra fee may apply for home appointments.